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Mask wearing for dummies

a post…just because I cannot shut up and that which most people refuse to consider when innocent people are being harmed. First tweeted here. Slight edits for clarity and a bit of further development are included below. my (personal) position on mask wearing: not being able to breathe well is awful and sometimes dangerous. stayingContinue reading “Mask wearing for dummies”

Somatic living is life itself speaking to us

Dissociation is more frequently an issue then recognized. Projection (something pretty much everyone does) is a form of dissociation. Disembodiment is the norm. People avoid embodiment because the process can be physically painful… sometimes so acute it’s permanently avoided. This is a serious issue. Food and other addictions and aversions both are used to avoidContinue reading “Somatic living is life itself speaking to us”

Food as medicine – a world of options

Salt cured black olives…the wrinkly kind soaked in olive oil. To Die For. Also good medicine. I eat them when my body needs them and then, Oh My. Just had one of those moments. When I was growing up I used to eat the ones from my grandfathers farm from the olive trees he grew….

Buzzing words come

We’re all selfish human beings in training to become the lovers we are as well. The surviving animal must be “selfish.” As we come out of pure survival, the species depends on us becoming lover. Love madly, passionately, indiscriminately. Start with your own selfish self. *** let go. let go. let go. *** In surrenderContinue reading “Buzzing words come”

Time…it marches on

More of my latest meanderings: Egalitarian “hetero” relationships don’t need to look like God/Goddess (or anima/animus) relationships. They’re not distinctively nor necessarily male and female. Both partners may embody both male and female. A man may be more archetypically female . A woman might be more male. Hetero-normative crap is crap. I see women andContinue reading “Time…it marches on”

Words

Trust your exhaustion. Take a rest. A nap. STOP. It’s okay. It’s good to listen to the body. *** Both silence and stillness can be found in all movement and noise as well… silence and stillness are foundational…we need not stop doing anything nor do anything in particular to find them. *** I’ve been spendingContinue reading “Words”


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