Hello. My name is Monica. I’ve come back from the dead.

like the term AFFLICTION . A good term for the kaleidoscopic nature of chronic illness. There is no minimization of the real physical manifestations. We’re not imagining it. They are nervous system and micro-biome issues and they will manifest in endless ways. They cannot be put in boxes. …

Mask wearing for dummies

a post…just because I cannot shut up and that which most people refuse to consider when innocent people are being harmed. First tweeted here. Slight edits for clarity and a bit of further development are included below. my (personal) position on mask wearing: not being able to breathe well is awful and sometimes dangerous. stayingContinue reading “Mask wearing for dummies”

Somatic living is life itself speaking to us

Dissociation is more frequently an issue then recognized. Projection (something pretty much everyone does) is a form of dissociation. Disembodiment is the norm. People avoid embodiment because the process can be physically painful… sometimes so acute it’s permanently avoided. This is a serious issue. Food and other addictions and aversions both are used to avoidContinue reading “Somatic living is life itself speaking to us”

an alternate view (mental health)

an alternate view (not necessarily in conflict with any other…many things coexist at the same time) My experience suggest that the “astral” realm is also access to the micro-organisms living in our very bodies….we are multitudes…and it’s all right here, right now. Physical and part of our bodies…we share a lot of it with othersContinue reading “an alternate view (mental health)”

Words

Trust your exhaustion. Take a rest. A nap. STOP. It’s okay. It’s good to listen to the body. *** Both silence and stillness can be found in all movement and noise as well… silence and stillness are foundational…we need not stop doing anything nor do anything in particular to find them. *** I’ve been spendingContinue reading “Words”