an alternate view (mental health)

an alternate view (not necessarily in conflict with any other…many things coexist at the same time) My experience suggest that the “astral” realm is also access to the micro-organisms living in our very bodies….we are multitudes…and it’s all right here, right now. Physical and part of our bodies…we share a lot of it with othersContinue reading “an alternate view (mental health)”

Words

Trust your exhaustion. Take a rest. A nap. STOP. It’s okay. It’s good to listen to the body. *** Both silence and stillness can be found in all movement and noise as well… silence and stillness are foundational…we need not stop doing anything nor do anything in particular to find them. *** I’ve been spendingContinue reading “Words”